Emotional Wellness Kit
Whether you're a student navigating daily challenges or a mentor supporting young people, this kit offers structure, spiritual encouragement, and practical steps toward emotional regulation and resilience.
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.
FAITH + FEELINGS + REAL-LIFE TOOLS
This isn’t just about mental health — it’s about wholeness.
The CORE Emotional Wellness Kit is a faith-based collection of resources designed to help youth understand, express, and manage their emotions with confidence and truth. Built around the belief that emotional growth is spiritual growth, this kit supports the whole student — heart, mind, and soul.
